For the record, I ate a serving of whole wheat penne rigate with stir-fried tofu, chopped white mushrooms and broccoli with a touch of extra virgin olive oil, sea salt, curry powder and white wine for dinner. I am currently eating two chopped strawberries with a serving of Greek yogurt.
I did have some Ben and Jerry's Chunky Monkey ice cream earlier today, but last night's dinner consisted of bulgur wheat with red lentils, chopped garlic and a pinch of sea salt and pepper with raw broccoli and a slice of crusty bread with a schmeer of apricot jam. And popcorn rounded out the meal.


Hopefully these pictures prove once and for all I continue to eat quite well.
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